3 personal training sessions focussed around learning and you come away with a clear plan to achieve your goals.
Getting started is simple. Reach out through our contact form and we’ll reach out to you to schedule the first session.
We are 2 coaches with 1 system, both high-level strength athletes in our own right and together have helped dozens of people from varied backgrounds to increase strength, boost confidence and cut out the guesswork.
Each session is 60 minutes

We’ll take payment after session 1, if you don’t wish to continue, you pay nothing! There are no further fees such as day passes required.
This is for beginners or people getting back into training who want to feel confident, move better and actually see progress without guessing what to do.
Sessions take place in ARC gym (RG41) unless otherwise specified.
- Session 1: Assessment + first workout
- Session 2: Build technique + confidence
- Session 3: Progression plan + next steps

CLAIM YOUR 3 PT SESSIONS for £99